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The Studio
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Contact

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Dore House Ind Est. 8 Orgreave Dr, Sheffield S13 9NR.

info@dragonfitnesssheffield.co.uk

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info@dragonfitnesssheffield.co.uk
Dore House Ind Est. 8 Orgreave Dr, Sheffield S13 9NR.

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Opening Hours

Mon: 9:00 – 11:00 am, 4:00pm – 8:00 pm
Tue: 6:00 – 7:30 am, 9:00 – 11:00 am, 4:00 – 8:00 pm
Wed: 6:00 – 7:30 am, 9:00 – 11:00 am, 4:00 – 8:00 pm
Thu: 6:00 – 7:30 am, 9:00 – 11:00 am, 4:00 – 8.00 pm
Fri: 9:00 – 11:00 am, 4:00 – 7:00 pm
Sat: 7:30 – 12:00 pm
Sun: 8:00 – 11:30 am

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Dragon Fitness Sunday Crew 🔥💪 On Sundays, w

Dragon Fitness Sunday Crew 🔥💪 On Sundays, we workout. It’s always a Sunday Funday with this incredible team! 🐉✨ We push each other, lift each other up, and make every rep count. No better way to power through the weekend! Ready to take on the next one? 👊 #DragonFitness #SundayFunday #StrongerTogether #FitFam #WeekendWarriors #LetsGo #myteamisbetterthanyours #hansworthsheffield

Friday night resistance and the crew are finishing

Friday night resistance and the crew are finishing the week STRONG! 💪🔥
Nothing beats pushing through a Friday session of the week together. Here’s to strength, sweat, and the best team to train with! #FinishStrong #FridayResistance #DragonFitness #FitnessCommunity #sheffieldhandsworth #myteamisbetterthanyours #StrengthInNumbers”

💥 Mixing It Up This Morning with Bars & Bells a

💥 Mixing It Up This Morning with Bars & Bells at Dragon Fitness! 💥 This morning’s session was all about variety and challenge! From barbell lifts to kettlebell swings, the crew hit every muscle group and kept the energy high. 💪 Everyone brought their A-game. At Dragon Fitness, we’re all about switching things up and keeping it fresh, and today’s Bars & Bells session didn’t disappoint! 🙌 #BarsAndBells #DragonFitness #StrengthAndSweat #ChallengeAccepted #FitnessCommunity
#handsworthsheffield #sheffieldissuper #myteamisbetterthanyours

🌟 Join Our 6-Week Christmas Challenge! 🌟 Ar

🌟 Join Our 6-Week Christmas Challenge! 🌟 Are you ready to sleigh the festive season and step into 2025 with confidence?
Look no further!
Our 6 week Christmas Challenge is here to help you transform and feel your absolute best. 📆 **Challenge Dates:** November 4th to December 15th 🎄Why Join the Challenge?🎄 With the festive season just around the corner, it’s natural to want to look and feel amazing as you celebrate. Here’s why you should be a part of our challenge: 1️⃣ **Feel Fabulous:** This challenge is your opportunity to boost your confidence, energy, and overall well-being.
You deserve to feel fabulous every day. ✨ 2️⃣ **Look Amazing:** Our program is designed to help you achieve your health and fitness goals, so you can shine at all your gatherings and beyond.
Whether you’re a beginner or fitness enthusiast, this challenge is for you. ✨ **What You Can Expect:** ✨ •18 Small group female led sessions (3 per Week)
•Accountability, guidance, support & education
•Individual tailored calories and protein goal (with no restrictions so you still get to eat the foods you love)
•Step and water goal
•Recipes and snack ideas
•Weekly check-ins
•Weights and measures at the start and end of the challenge And you get to be apart of the most supportive and encouraging community
EVER!!! 🧡 Don’t let the festive season stress you out. Embrace it with confidence, vitality, and a positive mindset.
The best gift you can give yourself this Christmas is the gift of self-care and self-improvement. 🎁 **Are You In?** 🎁 To secure your spot in our 6-week Christmas Challenge, act now!
Spaces are limited, and we’re ready to help you transform your life. 📩 **How to Join:** Send us a message for more information and to reserve your spot and get started on your journey to a healthier, happier you. This year, let’s make the festive season about more than just decorations and presents.
Join our challenge, and let’s make it about YOU and your well-being. See you soon 💪🎅🏋️‍♀️

🔥Fusion Crew Were on Fire This Morning! The en

🔥Fusion Crew Were on Fire This Morning! The energy was next LEVEL today!
start to finish, the Fusion crew showed up and absolutely crushed it. 💪🏼
Everyone pushed the limits, unbeatable Dragon Fithess spirit!
Nothing beats starting the day with strength, sweat, and a crew that lifts each other up.
Let’s keep that fire burning and keep pushing forward! 🔥
It might just change your life.
.
.
#FusionFire
#DragonFitness
#StrongerTogether #MorningGrind #FitnessFamily #NoBoringWorkouts #sheffieldfitness #sheffieldhandsworth #myteamisbetterthanyours

‘Being part of a community/team is the most impo

‘Being part of a community/team is the most important aspect of life.’ 🧡 Bold statement right? Let’s think about it… Imagine you were part of a group of people who cared about you, helped you improve your lifestyle, made you laugh, comforted you when you were sad, checked in with you when you didn’t show up and always wanted the best for you? 🫶🏻 Imagine your community that helped you make friends, reach out to people, socialise, get you out of your comfort zone and develop meaningful connections with other people? 🥰 Imagine your group of people helped you fight stress, prevent injury, reduce anxiety, improve your health, reduce your chance of heart disease and diabetes, develop stronger joints, relieve pain and help you become the best version of yourself? 💪🏻 You don’t have to imagine. When you join our community at Dragon Fitness we’ll do ALL OF THE ABOVE. You just have to take the first step. Message us 🙏🏻📲and come join us, it might just change your life 💫

🔥What a night at Dragon Fitness! Who said worki

🔥What a night at Dragon Fitness!
Who said working out has to be boring? Tonight’s session was full of energy, laughs, and sweat, and we loved every second of it! 💪🏼on our Burn session, we pushed ourselves and had a blast doing it.
Fitness is about more than just the grind — it’s about showing up, having fun, and smashing goals with an amazing community.🧡🐉
Can’t wait to do it all over again next time! ( Let’s keep the momentum going!
#DragonFitness #FitnessFun #SweatAndSmiles #StrongerTogether #NoBoringWorkouts
#FitnessFam #sheffieldfitness #sheffieldhandsworth #myteamisbetterthanyours

⚡️ FUSION VIBES at Dragon Fitness ⚡️ Toni

⚡️ FUSION VIBES at Dragon Fitness ⚡️ Tonight’s Fusion session was pure ENERGY! Our members showed up and gave everything they had — sweat, strength, and serious focus. 💪🔥 Thanks to the dedication and passion you all bring to each week! #DragonFitness #FusionStrong #TeamEnergy #FitnessFam #KeepPushing #StrongerTogether#myteamisbetterthanyours #handsworthsheffield

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