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Saturday morning be like โ€ฆ. #dragonfitness #hands Saturday morning be like โ€ฆ. #dragonfitness #handsworthsheffield #strongertogether #fitnessfam #bootcamp #weekendwarriors @edna.reiss.39
๐ŸŒŸ Let the A in August stand for: Abundance in you ๐ŸŒŸ Let the A in August stand for: Abundance in your mindset Adventure in your days Ambition in your goals Achievements in your journey This month, go after everything that sets your soul on fire ๐Ÿ”ฅ #AugustEnergy #NewMonthMindset #AmbitionAndAbundance #MakeItCount #dragonfitness
Hard work. Sweat. Fun. Dedication. Laughter. Suppo Hard work. Sweat. Fun. Dedication. Laughter. Support. Motivation. Camaraderie. Thatโ€™s what youโ€™ll find down at Dragon Fitness ๐Ÿ’ช๐Ÿ”ฅ Come for the fitness โ€” stay for the community. We push, we graft, we grow โ€” together. ๐Ÿ‰ #DragonFitness #CommunityStrong #FitnessMotivation #TrainTogether #SupportAndSweat #FitFam #OutdoorFitness #StrengthInNumbers #HardWorkPaysOff #FunAndFitness
The Saturday morning crew with our amazing Edna le The Saturday morning crew with our amazing Edna leading the way! ๐Ÿ’ชโœจ Smiles, sweat and strong vibes all round โ€“ this snap was taken right after a couple of tough and sweaty sessions, but youโ€™d never guess it with those happy faces. Always a great start to the weekend with this lot! #dragonfitness #goodvibes #saturdaymormingcrew #smilesallround #postworkoutpics
Thatโ€™s a proper after workout photo! ๐Ÿ˜„๐Ÿ’ช Everyone Thatโ€™s a proper after workout photo! ๐Ÿ˜„๐Ÿ’ช Everyone smashed the session this morning and still had energy left to strike a pose. Flexing, smiling, and clearly enjoying it.. ooh whoโ€™s that one stretched out at the front, stealing the show! ๐Ÿ˜‚๐Ÿ‰ Definitely a strong finish to the day. #AfterWorkWorkout #StrongTeam #GoodVibesOnly #dragofitness
Post-workout smiles all round ๐Ÿ˜…๐Ÿ’ช Another great Fu Post-workout smiles all round ๐Ÿ˜…๐Ÿ’ช Another great Fusion session with @nicduncs this brilliant group of women. worked hard, supported each other, and left feeling amazing. We love seeing the effort, the encouragement, and the laughs each week. Well done, team!๐Ÿ‰ #dragonfitness #TeamWork #FitnessCommunity #PostWorkoutGlow #KeepShowingUp
How did your Monday morning start ? 6.15am and thi How did your Monday morning start ? 6.15am and this awesome crew were on it ๐Ÿ’ช๐Ÿผ๐Ÿ‰ #dragonfitness #handsworthsheffield #strongertogether #fitnessgoals #mondaymotivation
This morning was something special ๐Ÿค๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™‚๏ธ We This morning was something special ๐Ÿค๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™‚๏ธ We had the amazing @sce.nic.soul join us to lead a calming, grounding yoga session for some of our members โ€” and wow, it was incredible. A much-needed pause, a chance to slow down, breathe deeper, and reconnect. Thank you so much for sharing your energy and expertise with us ๐Ÿ’ซ More of this, please! ๐Ÿ™Œ Watch this space ๐Ÿ‘€ #YogaVibes #MindBodySoul #DragonFitness #CommunityWellness #SceNicSoul
We absolutely LOVE our Friday nights at Dragon Fit We absolutely LOVE our Friday nights at Dragon Fitness! ๐Ÿ’ช๐Ÿ”ฅ The energy is high, the vibes are unmatched, and the laughs are non-stop ๐Ÿ™Œ Everyoneโ€™s feeling good, moving well, and leaving with a big smile (and maybe a few jelly legs ๐Ÿ˜…). Itโ€™s the perfect way to kick off the weekend โ€” surrounded by feel-good energy and an incredible team. Hereโ€™s to more Friday nights filled with strength, support, and good vibes only ๐Ÿ’ฅ #DragonFitness #FeelGoodFridays #FitnessFamily #StrongerTogether #WeekendVibes
Hello July! โ˜€๏ธ๐Ÿ’ช This is the month where routines Hello July! โ˜€๏ธ๐Ÿ’ช This is the month where routines start to go a bit sideways-school holidays kick in, weekends fill up, and suddenly fitness can feel like the first thing to drop off the list. Itโ€™s also the time of year when people start pressing pause on their memberships or quietly stop turning up, not because they donโ€™t care, but because life just gets in the way. So hereโ€™s your reminder: you still matter. Even when things are busy, even when the diaryโ€™s packed, even when you feel like youโ€™ve got nothing left in the tank, your health, your energy, and your headspace are still worth looking after. Letโ€™s focus on what we can do this month: โœ… Maybe itโ€™s one session instead of your usual three. โœ… Maybe itโ€™s a walk, a stretch, or just getting outside for some fresh air. โœ… Maybe itโ€™s showing up a bit tired but doing it anyway. You donโ€™t have to be โ€œall inโ€ to stay on track, just keep your hand in, and donโ€™t let the summer pull you completely off course. Weโ€™re here, weโ€™re going nowhere โ€” and weโ€™ll keep cheering you on, however the next few months look for you ๐Ÿงก #JulyFitness #YouMatterToo #OneStepAtATime #DragonFitness
What a day down on Olive Lane at The Waverley! ๐Ÿ‰โ˜€๏ธ What a day down on Olive Lane at The Waverley! ๐Ÿ‰โ˜€๏ธ A massive thank you to everyone who stopped by to say hello and took part in our fitness challenges โ€“ especially in that heat! ๐Ÿฅต You were all absolute legends and brought such great energy to the day. ๐Ÿ’ฅ Big shoutout to Ricky, who smashed the Assault Bike challenge โ€“ 23 cals in 30 seconds! Incredible effort! And a huge thank you to @edna.reiss.39, our amazing motivator of the day โ€“ your energy was infectious and kept everyone pushing hard! ๐Ÿงก We loved being part of this amazing community event and canโ€™t wait to see you all again soon. @we_are_waverley #olivelane #waverleyestate #dragonfitness #communityvibes #fitnessfun
Tough one Tuesday ๐Ÿ’ช but we got it DONE before the Tough one Tuesday ๐Ÿ’ช but we got it DONE before the sun โ˜€๏ธ6am Resistance, early morning sessions arenโ€™t for the faint-heartedโ€ฆitโ€™s for the ones who show up, dig deep, and choose to workout before their day starts. Proud of this crew for turning up the grit and starting the day STRONG ๐Ÿ”ฅ #NoExcuses #dragonfitness #ToughTuesday #6amCrew #ResistanceTraining #MorningWarriors #StrengthBeforeSunrise #DisciplineOverMotivation #SweatEquity #StrongerTogether #TrainHard #FitBeforeCoffee #FunctionalFitness #EarlyRisersClub
Dragon Fitness crew such strong, positive energy r Dragon Fitness crew such strong, positive energy radiating from every single face! ๐Ÿ’ฅ๐Ÿ’ช You can see the team spirit, and camaraderie that make Dragon Fitness more than just a place to train. Itโ€™s clearly a community that lifts each other up, both physically and mentally. From the smiles to the sweat, this is what consistent effort, good vibes, and shared purpose look like. ๐Ÿ‘Š๐Ÿ”ฅ๐Ÿ‰ #DragonFitness #StrongerTogether #FitnessFamily #PushPullPower #CommunityOverCompetition #TrainHard #SupportEachOther #StrengthInNumbers #WorkoutCrew #FitFam #PositiveVibesOnly #FunctionalFitness #TeamworkMakesTheDreamWork #SweatSmileRepeat
Synchronised sweat squad goals! ๐Ÿ’ช๐Ÿ”ฅ It looks like a Synchronised sweat squad goals! ๐Ÿ’ช๐Ÿ”ฅ It looks like a human battle rope wave machine ๐Ÿ˜‚ #DragonFitness #RopeSquad #StrongerTogether #CoreKiller #GroupTrainingVibes #SweatWithPurpose #FitnessFamily
Saturday morning Bootcamp โ€ฆ Letโ€™s go ๐Ÿ’ช๐Ÿผ๐Ÿฅต #dragonfi Saturday morning Bootcamp โ€ฆ Letโ€™s go ๐Ÿ’ช๐Ÿผ๐Ÿฅต #dragonfitness #handsworthsheffield #strongertogether #fitnessfam #sheffieldissuper #bootcamp #weekendwarriors
Set up and ready for action.. The perfect moment o Set up and ready for action.. The perfect moment of calm before the storm when the Bootcamp crew arrives โ€” You can almost feel the energy building up in the quiet. Itโ€™s the kind of space that says: โ€œGet ready to work.โ€ ๐Ÿ”ฅ๐Ÿ’ช #bootcampready #dragonfitness #letsgo #feeltgeenergy #weekendwarriors
Proud of every single one of you. ๐Ÿ’ช Getting strong Proud of every single one of you. ๐Ÿ’ช Getting stronger together, week after week. Itโ€™s not about being perfect, itโ€™s about being consistent. You keep showing up, putting in the work, and it shows. This is what Dragon Fitness is all about. ๐Ÿ”ฅ๐Ÿ‹๏ธโ€โ™€๏ธ Keep turning up. Keep leveling up. Letโ€™s go! ๐Ÿ‰ #DragonFitness #StrongerTogether #ConsistencyIsKey #KeepShowingUp #FitnessCommunity
๐Ÿ”ฅ FUSION ๐Ÿ”ฅ How brilliant does this lot look after ๐Ÿ”ฅ FUSION ๐Ÿ”ฅ How brilliant does this lot look after absolutely smashing last nightโ€™s Fusion session? ๐Ÿ’ช๐Ÿ’ฅ We mixed things up with a blend of cardio, HIIT, and a cheeky bit of martial arts and kickboxing โ€” and the energy in the room was unreal! ๐ŸฅŠ๐Ÿ’ฆ Everyone gave it their all, had a laugh, and left feeling sweaty, strong, and totally buzzing. Itโ€™s not just about the workout โ€“ itโ€™s the people that make it. And this crew? Just amazing. Big well done to each of you for turning up and giving it everything. Canโ€™t wait to do it all again next week! #FusionFitness #StrongerTogether #SweatyAndSmiley #KickboxAndBurn #DragonFitness #FeelGoodFitness
Last nightโ€™s Fusion class brought the energy, swea Last nightโ€™s Fusion class brought the energy, sweat, and serious vibes! ๐Ÿ’ฅ From cardio bursts to high-intensity intervals, and a spicy twist of martial arts and kickboxing moves โ€” this was a full-body blast that didnโ€™t let up! ๐ŸฅŠ๐Ÿ’ƒ With light weights in hand, everyone pushed their limits, raised their heart rates, and had a blast doing it. Fusion isnโ€™t just a workoutโ€”itโ€™s a feel-good, high-energy, sweat-fest that leaves you buzzing! ๐Ÿ’ฆ Big shoutout to everyone who turned up, showed up, and absolutely smashed it. Letโ€™s keep the momentum going ๐Ÿ’ช #DragonFitness #fusion #handsworthsheffield #strongertogether #fitnessfam #fitnessgoals
FITNESS SHOULD BE FUN ๐ŸŽ‰๐Ÿ’ช Yes, we work hard. Yes, FITNESS SHOULD BE FUN ๐ŸŽ‰๐Ÿ’ช Yes, we work hard. Yes, we sweat. Yes, we challenge ourselves. But at the heart of it all โ€” fitness should be something you enjoy. Not a punishment. Not a chore. Not something you dread. Itโ€™s about laughing between sets, blasting the tunes, celebrating each otherโ€™s wins (big or small), and walking away feeling better than when you arrived. Thatโ€™s what weโ€™re building here. A community where youโ€™re not just burning calories โ€” youโ€™re building confidence, friendships, and a love for moving your body. So if youโ€™re tired of boring workouts or just want to feel good while getting stronger, come join us.m๐Ÿ‰ Letโ€™s lift, laugh, and love the process ๐Ÿ’ฅ #FitnessShouldBeFun #TrainWithJoy #StrongBodiesHappyHearts #bootcampvibes #dragonfitness #handsworthsheffield #fitnessfam
Saturday Morning Bootcamp Squad ๐Ÿ”ฅ Big smiles, bigg Saturday Morning Bootcamp Squad ๐Ÿ”ฅ Big smiles, bigger energyโ€ฆall under the watchful eye of @edna.reiss.39 The Bootcamp crew came ready to sweat, support, and smash it ๐Ÿ’ช๐Ÿ™Œ #BootcampVibes #StrongTogether #SaturdaySession #TeamEnergy #fitnessfamily #dragonfitness #bootcamp
Saturday fun with @nicduncs down at Dragon HQ ๐Ÿ”ฅ๐Ÿงก๐Ÿ‰ Saturday fun with @nicduncs down at Dragon HQ ๐Ÿ”ฅ๐Ÿงก๐Ÿ‰ #dragonfitness #handsworthsheffield #strongertogether #fitnessfam #weekendwarriors
Friday Nights at Dragon Fitness HQ ๐Ÿ”ฅ Thereโ€™s some Friday Nights at Dragon Fitness HQ ๐Ÿ”ฅ Thereโ€™s something special about Friday nights down at Dragon Fitness HQโ€ฆ The vibes are unmatched.๐Ÿ‰ Youโ€™ll hear the sound of determination, laughter echoing between sets, music pumping, and a whole lot of team spirit flying around the room. Itโ€™s not just about hard work (though we do plenty of that ๐Ÿ’ช) โ€” itโ€™s about showing up, pushing each other, and leaving the week behind with a smile on your face and a sweat on your back. Every rep, every round, every bit of effort counts โ€” and we make sure to have a damn good time doing it. If youโ€™re looking for that perfect mix of hard work, fun, and a supportive crew to lift you up, youโ€™ll find it here. Friday night lights. Dragon Fitness style. #DragonFitness #FridayNightVibes #TeamWork #SweatLaughRepeat #StrongerTogether #fitnessfamily
๐Ÿ”ฅ STARTING 2ND JUNE โ€“ NEW CLASS ALERT at Dragon Fi ๐Ÿ”ฅ STARTING 2ND JUNE โ€“ NEW CLASS ALERT at Dragon Fitness! ๐Ÿ”ฅ Get Ready for RITBOX with Coach Edna! Are you ready to SWEAT, MOVE, and have FUN? ๐Ÿ’ƒ๐Ÿฝ๐Ÿ”ฅ Weโ€™re excited to launch RITBOX โ€“ a high-intensity, rhythmic training workout that combines bodyweight exercises with energizing international beats. Itโ€™s the perfect mix of cardio, strength, and rhythm to get your body moving and your heart racing! ๐ŸŒ๐ŸŽถ ๐Ÿ—“ When: Every Monday & Thursday โฐ Time: 7:30 PM (40-minute class) ๐Ÿ’ธ Price: ยฃ5 per class (CASH ONLY) ๐Ÿ“ Where: Dragon Fitness ๐Ÿšจ Limited spots โ€“ only 15 places available! ๐Ÿšจ ๐Ÿ“ฒ Book now via mobile: 07904200627 Led by the powerhouse Coach Edna, this class delivers a dynamic, high-energy experience that motivates and inspires. Whether youโ€™re just starting or youโ€™re a seasoned fitness lover, RITBOX is for everyone. Letโ€™s burn those calories and boost your mood โ€“ all while having a blast! โœ… All fitness levels welcome ๐Ÿ”ฅ Fun. Fierce. Full of rhythm. ๐Ÿ‘‰ Secure your spot โ€“ spaces fill fast! Come with your energy, leave with a sweat and a smile. Letโ€™s RITBOX! DM @edna.reiss.39 #dragonfitness #dragonfitnesssheffield #ritbox #handsworthsheffield
Join us ..๐Ÿ‰ โ€it might just change your life!โ€ #dra Join us ..๐Ÿ‰ โ€it might just change your life!โ€ #dragonfitness #handsworthsheffield #strongertogether #fitnessfam #
๐Ÿ”ฅ NEW CLASS ALERT at Dragon Fitness! ๐Ÿ”ฅ Get Ready f ๐Ÿ”ฅ NEW CLASS ALERT at Dragon Fitness! ๐Ÿ”ฅ Get Ready for RITBOX with Coach Edna! Are you ready to SWEAT, MOVE, and have FUN? ๐Ÿ’ƒ๐Ÿฝ๐Ÿ”ฅ Weโ€™re thrilled to introduce RITBOX โ€“ a high-intensity, rhythmic workout that fuses bodyweight exercises with electrifying international beats. This class is the ultimate combo of cardio, strength, and rhythm to get your heart pumping and your energy soaring! ๐ŸŒ๐ŸŽถ ๐Ÿ—“ When: Mondays & Thursdays โฐ Time: 7:30 PM (40-minute sessions) ๐Ÿ’ธ Price: Just ยฃ5 per class ๐Ÿ“ Where: Dragon Fitness Led by the unstoppable Coach Edna, expect a business-class experience filled with motivation, power moves, and an atmosphere that will make you forget youโ€™re working out! ๐Ÿ‹๐Ÿฝโ€โ™€๏ธโœจ โœ… Suitable for ALL fitness levels โ€“ whether youโ€™re a beginner or seasoned gym-goer, youโ€™ll feel right at home. ๐Ÿ”ฅ Letโ€™s torch calories, boost confidence, and move to the rhythm โ€“ together! ๐Ÿ‘‰ Donโ€™t miss out โ€“ grab your spot, bring your energy, and letโ€™s RITBOX! #RitboxAtDragonFitness #CoachEdnaVibes #FunFitness #BurnCaloriesWithBeats #DragonFitnessUK
What a brilliant photo! You can feel the energy an What a brilliant photo! You can feel the energy and positivity bursting out of the room thatโ€™s what Ritbox is all about! ๐Ÿ’ฅ๐Ÿ’ƒ Big shoutout to our amazing coach @edna.reiss.39 for bringing her vibe and to everyone who showed up and smashed itโ€”bring on the next one! ๐Ÿ”ฅ๐Ÿ’ช #RitboxEnergy #SquadGoals #StrongerTogether #dragonfitness
Still thinking of joining us ? Our next โ€œBE THE BE Still thinking of joining us ? Our next โ€œBE THE BEST YOU 6 WEEK CHALLENGEโ€ Starts June 9th 2025 LIMITED spaces are available closing date for registration June 1st. We are Now recruiting new members onto our next 6 Week โ€œBe the Best You challenge .โ€ This challenge is designed to make you ๐‹๐Ž๐Ž๐Š & ๐…๐„๐„๐‹ ๐˜๐Ž๐”๐‘ ๐๐„๐’๐“ as we enter into Summer 2025! โ˜€๏ธ โžก๏ธ Starts Monday 9th June 2025 This 6 Weeks Challenge allows you the unique opportunity to exercise and workout in an awesome training facility. You will be surrounded by other like minded people all working towards the same goal of becoming the best versions of themselves! This is a Fantastic lifestyle change and confidence building experience. Failure is not an option because our coaches and your new friends are going to hold you accountable and ensure you succeed.๐Ÿค ๐–๐ก๐š๐ญ ๐˜๐จ๐ฎ ๐†๐ž๐ญ: โœ… 18 Small Group PT led Sessions (3 per Week) โœ… Nutrition Guidance, Support & Education, including personalised calorie and macronutrient targets โœ… Access to 100s of tasty easy to make recipes. โœ… Weekly Accountability and bi weekly Check-Ins from Our Coaches โœ… Weights and Measures at The Start & End of The Programme โœ… Full Progress Review at The End of The Challenge โœ… & You Get to Join a Friendly Supportive Community of Like-Minded people Ultimately, itโ€™s about finding that balance between healthy eating for your body. The Programme takes place in at our Training Facility in Handsworth S13 Spaces are extremely limited due to the nature of this program and will fill up ๐•๐„๐‘๐˜ ๐…๐€๐’๐“! Please contact us direct to learn more,reserve your space and get started on your journey to โ€œBe the Best You 2025.โ€
Hello ๐Ÿ‘๐Ÿผ While you were sleepingโ€ฆ the Dragons ๐Ÿ‰ we Hello ๐Ÿ‘๐Ÿผ While you were sleepingโ€ฆ the Dragons ๐Ÿ‰ were up and at it! Smashing an early morning session and setting the tone for the day ๐Ÿ’ช๐Ÿผ๐Ÿ”ฅ Did you know we run morning workouts every weekday? ๐Ÿ•• 6:15 AM ๐Ÿ•– 7:00 AM Monday to Friday Itโ€™s the perfect way to boost your energy, clear your mind, and get a win in before the rest of the world wakes up. Ready to join the Dragons and start your day strong? Drop us a message โ€“ your mornings will never be the same ๐Ÿ‘Š๐Ÿผ #dragonfitness #handsworthsheffield #strongertogether #sheffieldissuper #bootcamp
Busy morning down at Dragons HQ Nice little Bars Busy morning down at Dragons HQ Nice little Bars & Bells EMOM to get them ready for the weekend โ€ฆ I mean itโ€™s nearly the weekend right ? Great work Team ๐Ÿ’ช๐Ÿผ๐Ÿ‰ #dragonfitness #handsworthsheffield #strongertogether #fitnessjourney #fitnessfam #sheffieldissuper #fitnessgoals #bars&bells
๐Ÿ”ฅ Ready to become the strongest, fittest version o ๐Ÿ”ฅ Ready to become the strongest, fittest version of YOU? ๐Ÿ”ฅ At Dragon Fitness, weโ€™ve got over 30 coached group training sessions per week, designed for all fitness levels โ€“ from complete beginners to seasoned pros! ๐Ÿ’ช Bootcamps ๐Ÿ”ฅ HIIT/Cardio ๐Ÿ‹๏ธโ€โ™€๏ธ Strength & Resistance Training ๐Ÿคฑ Postnatal for New Mums & Baby ๐ŸŒฟ Outdoor events & epic hikes ๐ŸŽฏ 6โ€“8 Week Challenges for weight/fat loss Whether youโ€™re aiming to lose weight, build strength, or just feel amazing in your own skin โ€“ weโ€™ve got your back. ๐Ÿ“ Sheffield-based ๐Ÿ“… Mondayโ€“Sunday sessions โ˜€๏ธ Early mornings, mid-mornings & evenings ๐Ÿ“ง Contact us: info@dragonfitnesssheffield.co.uk ๐Ÿ“ 8 Orgreave Drive, Handsworth, S13 9NR โžก๏ธ Follow us on Facebook & Instagram ๐Ÿ’ฅ Be the best YOU โ€“ weโ€™ll help you get there. #DragonFitness #BootcampSheffield #GroupTraining #WeightLossJourney #SheffieldFitness #StrongNotSkinny #PostnatalFitness #HIIT #StrengthTraining #FitnessForAll #sheffieldbootcamp
What a brilliant photo to capture the energy and c What a brilliant photo to capture the energy and camaraderie after this morningโ€™s Bootcamp with Edna! Everyoneโ€™s smiles and high spirits say it all a proper session full of effort, teamwork, and laughs. This group absolutely smashed it. ๐Ÿ”ฅ Proud moments like these are what make training together so special ! ๐Ÿ’ช๐Ÿ”ฅ #TeamWork #BootcampBuzz #StrongTogether #dragonfitness #handsworthsheffield #sheffieldfitnessandtraining #sheffieldfitnessclass
Still thinking of joining us ? Our next โ€œBE THE BE Still thinking of joining us ? Our next โ€œBE THE BEST YOU 6 WEEK CHALLENGEโ€ Starts June 9th 2025 LIMITED spaces are available closing date for registration June 1st. We are Now recruiting new members onto our next 6 Week โ€œBe the Best You challenge .โ€ This challenge is designed to make you ๐‹๐Ž๐Ž๐Š & ๐…๐„๐„๐‹ ๐˜๐Ž๐”๐‘ ๐๐„๐’๐“ as we enter into Summer 2025! โ˜€๏ธ โžก๏ธ Starts Monday 9th June 2025 This 6 Weeks Challenge allows you the unique opportunity to exercise and workout in an awesome training facility. You will be surrounded by other like minded people all working towards the same goal of becoming the best versions of themselves! This is a Fantastic lifestyle change and confidence building experience. Failure is not an option because our coaches and your new friends are going to hold you accountable and ensure you succeed.๐Ÿค ๐–๐ก๐š๐ญ ๐˜๐จ๐ฎ ๐†๐ž๐ญ: โœ… 18 Small Group PT led Sessions (3 per Week) โœ… Nutrition Guidance, Support & Education, including personalised calorie and macronutrient targets โœ… Access to 100s of tasty easy to make recipes. โœ… Weekly Accountability and bi weekly Check-Ins from Our Coaches โœ… Weights and Measures at The Start & End of The Programme โœ… Full Progress Review at The End of The Challenge โœ… & You Get to Join a Friendly Supportive Community of Like-Minded people Ultimately, itโ€™s about finding that balance between healthy eating for your body. The Programme takes place in at our Training Facility in Handsworth S13 Spaces are extremely limited due to the nature of this program and will fill up ๐•๐„๐‘๐˜ ๐…๐€๐’๐“! Please contact us direct to learn more,reserve your space and get started on your journey to โ€œBe the Best You 2025.โ€
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Contact
  • info@dragonfitnesssheffield.co.uk
  • Dore House Ind Est. 8 Orgreave Dr, Sheffield S13 9NR.

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Opening Hours

Mon: 9:00 โ€“ 11:00 am, 4:00pm โ€“ 8:00 pm
Tue: 6:00 โ€“ 7:30 am, 9:00 โ€“ 11:00 am, 4:00 โ€“ 8:00 pm
Wed: 6:00 โ€“ 7:30 am, 9:00 โ€“ 11:00 am, 4:00 โ€“ 8:00 pm
Thu: 6:00 โ€“ 7:30 am, 9:00 โ€“ 11:00 am, 4:00 โ€“ 8.00 pm
Fri: 9:00 โ€“ 11:00 am, 4:00 โ€“ 7:00 pm
Sat: 7:30 โ€“ 12:00 pm
Sun: 8:00 โ€“ 11:30 am

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